I just launched my new DBT website today, and I hope to keep up a blog here as well. This is a journey about me -- self serving -- that might also benefit others. The only one it has to benefit, though, is me. If you find yourself here and something speaks to you, please feel free to use it. I'd love for you to post a comment if that happens. While it's about me, I would love to know if anyone else benefits from it.
Life has had many bumps, blips, and major crashes. Along the way, I've spent a lot of really unhappy years. I'm tired of being unhappy, so I'm trying to change. Change is H-A-R-D hard!
Five months ago I joined a DBT therapy group and have been learning skills to live better. That's what my website is about. I think it's helping, though it's far from miraculous. I like instant fixes, and this is not that. Still, I encourage you to give it a try if you're tired of life hurting all the time.
Along the way, I plan to post my epiphanies, thoughts, hurts, insights, and anything else that comes up.
I don't really want to share my identity with the world, so you can just call me...
Purple Pizzazz
Life has had many bumps, blips, and major crashes. Along the way, I've spent a lot of really unhappy years. I'm tired of being unhappy, so I'm trying to change. Change is H-A-R-D hard!
Five months ago I joined a DBT therapy group and have been learning skills to live better. That's what my website is about. I think it's helping, though it's far from miraculous. I like instant fixes, and this is not that. Still, I encourage you to give it a try if you're tired of life hurting all the time.
Along the way, I plan to post my epiphanies, thoughts, hurts, insights, and anything else that comes up.
I don't really want to share my identity with the world, so you can just call me...
Purple Pizzazz