This morning I overslept -- woke up at 7:00 when I was supposed to be at work at 6:00. I couldn't kick it into high gear, so it was after 8:00 when I did get there. Even then, I was groggy and had a serious case of brain fog.
I'm still down. I considered napping after work, but often that just makes me feel worse, or I sleep for six or seven hours then can't go to bed that night. So here I sit, writing. I'm sure that's a good thing, but I sure wish I knew where this ugly black cloud came from and what I can do to shake it. I know...use my skills.. Which ones?
I just took a break from writing, because my last sentences reminded me to stop and practice. I'm listening to Christian music. I did the Cook's Hookup. I changed my posture. Do I feel better? Microscopically. I guess that's better than not at all.
Some days I wish the skills just happened automatically. Supposedly they get easier to remember. I'm not there yet.
Purple Pizzazz